| Nutrient |
Units |
Value per 100 grams of edible portion |
Number of Data Points |
Std. Error |
| Proximates |
| Water |
g |
69.5 |
0 |
0 |
| Energy |
kcal |
115 |
0 |
0 |
| Energy |
kj |
481 |
0 |
0 |
| Protein |
g |
2.7 |
0 |
0 |
| Total lipid (fat) |
g |
0.2 |
0 |
0 |
| Ash |
g |
1.99 |
0 |
0 |
| Carbohydrate, by difference |
g |
25.61 |
0 |
0 |
| Fiber, total dietary |
g |
1.5 |
0 |
0 |
| Sugars, total |
g |
17.16 |
0 |
0 |
| Minerals |
| Calcium, Ca |
mg |
18 |
0 |
0 |
| Iron, Fe |
mg |
1.69 |
0 |
0 |
| Magnesium, Mg |
mg |
10 |
0 |
0 |
| Phosphorus, P |
mg |
140 |
0 |
0 |
| Potassium, K |
mg |
1806 |
0 |
0 |
| Sodium, Na |
mg |
14 |
0 |
0 |
| Zinc, Zn |
mg |
3.73 |
0 |
0 |
| Copper, Cu |
mg |
0.644 |
0 |
0 |
| Selenium, Se |
mcg |
0.7 |
0 |
0 |
| Vitamins |
| Vitamin C, total ascorbic acid |
mg |
8 |
0 |
0 |
| Thiamin |
mg |
0.05 |
0 |
0 |
| Riboflavin |
mg |
0.18 |
0 |
0 |
| Niacin |
mg |
0.9 |
0 |
0 |
| Vitamin B-6 |
mg |
0.81 |
0 |
0 |
| Folate, total |
mcg |
24 |
0 |
0 |
| Folic acid |
mcg |
0 |
0 |
0 |
| Folate, food |
mcg |
24 |
0 |
0 |
| Folate, DFE |
mcg_DFE |
24 |
0 |
0 |
| Vitamin B-12 |
mcg |
0 |
0 |
0 |
| Vitamin A, IU |
IU |
68 |
0 |
0 |
| Vitamin A, RAE |
mcg_RAE |
3 |
0 |
0 |
| Retinol |
mcg |
0 |
0 |
0 |
| Vitamin E (alpha-tocopherol) |
mg |
0.5 |
0 |
0 |
| Vitamin K (phylloquinone) |
mcg |
0 |
0 |
0 |